The information presented on this website is general and not a substitute for professional or medical advice.  The Building Resilience website and programmes are made available on the condition that Building Resilience, its officers and others involved in the delivery of its services, should not be held responsible for the results of any actions taken due to its information and or interpretation of it.

Should you have specific questions about your situation please contact your local GP or other health practitioner. If you are in a crisis situation and in need of urgent assistance please either call the ambulance service on 000 or Lifeline on 13 11 14.