Learn to manage your depression - Building Resilience

Learn More About Managing Depression

	About the Programme Building Your Resilience is bringing together therapists and practitioners to educate programme participants on how treatments and practices can help to alleviate symptoms associated with depression. Our courses will focus on education and knowledge, empowering participants to make informed choices about their health. Read More

	About Building Your Resilience Inc Everyone wants to live their life to their utmost potential, to be happy and make the most of time with loved ones. Unfortunately, life itself often gets in way through illness, injuries or other challenges. A common one is depression, which affects more than one in five people within Australia. The Building Resilience towards Depression programmes offer a practical, integrated and multi disciplinary approach to health. Read More

	Need Urgent Help? If you or someone you care about is in crisis and requires immediate assistance please contact one of the services below: Ambulance Services – call 000 Lifeline 13 11 14 Kids Help Line 1800 55 1800 SANE 1800 18 7263

Latest News

Next Course - Feb 2011
Our next course is due to run as a one day intensive on February 5th 2011. Once again preference will be given on a first come first serve basis.

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