Please note, due to the limited number of spaces in this course, we have designed this course for people who:

• Are suffering from depression
• Suffer from low moods
• Experience periods of excessive stress
• Suffer from anxiety
• Friends, family or carers of those suffering from depression or low moods

Please note - at this stage we are not able to offer this course as a professional development opportunity. If you would like to add your name to a waiting list, please email us on info@buildingresilience.net.au and if there are any available spaces closer to the course, we will let you know on a first come first seve basis.